So, somehow I managed to really mess up my shoulder. I don't even remember hurting it. It started bothering me in early September. By the end of September, it was super painful and I could barely move it. So, I went to the doctor and she sent me to Physical Therapy. I've been going to PT twice a week for almost two months now. I've definitely improved, but still not back to normal. It's super frustrating. My physical therapist is Emma and she's really great. I seriously wish I could just go every morning and have her work on my shoulder because it feels so good after I leave! Plus at the end of each session, they give you these weighted heating pads that are awesome!
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| PT Selfie! |